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A Cajun Sauce Recipe for Sweet Potato Fries
This mayonnaise-based Cajun sauce is seasoned with ketchup, Cajun seasoning, and molasses. It's good with fried shrimp, catfish. fried chicken, and hush puppies.
4
servings
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Ingredients
1x
2x
3x
¼
cup
(
56
g
)
mayonnaise
1
tablespoon
ketchup
1
teaspoon
molasses
1½
teaspoon
(
1½
teaspoon
)
Cajun seasoning
-
adjust to suit your tastes
Instructions
Combine
¼ cup mayonnaise
,
1 tablespoon ketchup
,
1 teaspoon molasses
, and
1½ teaspoon Cajun seasoning
.
Stir until smooth. Store in the refrigerator.
Nutritional Information
Serving:
1
|
Calories:
107
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
6
mg
|
Sodium:
124
mg
|
Potassium:
57
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
398
IU
|
Vitamin C:
1
mg
|
Calcium:
7
mg
|
Iron:
1
mg