Crispy Parmesan Yellow Squash (Roasted or Air-Fried)
Thinly slice yellow squash, toss with olive oil, and sprinkle with Parmesan, salt, and pepper. Roast in a hot oven until golden and crisp. Great as a side dish or snack—easy to double or air fry if preferred.
3
servings
Ingredients
- 3 (588 g) medium yellow squash - (thinly sliced)
- 1 tablespoon (14 g) olive oil
- ½ teaspoon table or sea salt
- ¼ cup (25 g) grated Parmesan cheese
Instructions
Oven Instructions:
- Preheat oven to 450˚F (230˚C). Line a baking sheet with parchment paper or non-stick foil.
- Prepare squash: Slice 3 medium yellow squash into ¼-inch rounds and toss with 1 tablespoon olive oil.
- Arrange on baking sheet: Spread slices in a single layer on the baking sheet. Avoid overlapping.Sprinkle with ½ teaspoon table or sea salt, 1/4 cup grated Parmesan cheese, and freshly grated pepper, if you like.
- Bake for 15-20 minutes until golden brown and crispy.Serve immediately and enjoy!
- Air Fryer Option: Air fry at 400°F for 8–10 minutes, shaking halfway through. No oil needed.
Nutritional Information
Serving: 1 | Calories: 109kcal | Carbohydrates: 7g | Protein: 6g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 7mg | Sodium: 131mg | Potassium: 524mg | Fiber: 2g | Sugar: 4g | Vitamin A: 464IU | Vitamin C: 33mg | Calcium: 122mg | Iron: 1mg