Crispy Rosemary Parmesan Chicken Tenders (Pan-Fried!)
Sneak Preview: Make these crispy rosemary Parmesan chicken tenders for a flavorful twist on classic breaded chicken. Fresh rosemary and Parmesan in the breading take the taste to the next level, while pan-frying keeps them crispy without heating up your kitchen.

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Do you have some raw chicken filets or tenders in your refrigerator staring you in the face and daring you to create something exciting without another trip to the grocery store?
You can’t miss with this recipe for chicken cutlets when you add fresh rosemary and parmesan cheese to the breading.
Why These Chicken Tenders Stand Out
- Super Crispy: Pan-frying locks in crunch without deep frying.
- Bursting with Flavor: Fresh rosemary and Parmesan add a gourmet touch.
- Quick & Easy: Cooks in just 10 minutes—no oven required!
- Versatile: Works great with fish, too.
Happy Cooks Speak Up
“This recipe is in my bookmark …this the only one that make cutlet crispy. I’ve been using this recipe dozens times ..thank you !!!!”—LILY F.
Ingredients and Substitutions
- CHICKEN:
- Use tenders or chicken breasts cut into smaller pieces and pounded thin.
- Works with tilapia, too!
- BREAD CRUMBS:
- Fresh bread crumbs create the best texture.
- If using dry crumbs, add more oil.
- ROSEMARY:
- Fresh is best. It’s worth having a rosemary plant!
- PARMESAN:
- Use freshly grated Parmesan for maximum flavor.
- OLIVE OIL:
- Any mild-flavored oil like avocado oil works as a substitute.
How to Make Crispy Rosemary Parmesan Chicken Tenders
1️⃣ Prep the Chicken: Cut chicken breasts into tenders and pound to ¼-inch thickness for even cooking.

2️⃣ Make the Breading: Blend fresh bread, Parmesan, rosemary, and parsley into fine crumbs using a food processor.

3️⃣ Set Up the Coating Station: Beat eggs in a shallow dish and place the crumb mixture on a plate.

4️⃣ Coat the Chicken: Dip each tender into the egg mixture, then press into the crumb mixture to coat.

5️⃣ Pan-Fry: Heat olive oil in a skillet over medium heat. Cook tenders for 5 minutes per side until golden brown.

6️⃣ Serve & Enjoy: Place on a platter and serve warm. Keep in a warm oven for up to 30 minutes if needed.
FAQs
Can I use dried rosemary?
Fresh rosemary is highly recommended for the best flavor, but if needed, use ½ teaspoon dried rosemary.
Can I make this with fish?
Yes! Tilapia works well—no need to pound thin.
What’s the best way to store leftovers?
Refrigerate in an airtight container for up to 3 days. Reheat in a skillet or oven for best crispiness.
Need help troubleshooting? Email me: Paula at saladinajar.com—photos welcome!
Paula Rhodes, owner
As a retired home economist, I created Saladinajar.com to share my belief that you don’t have to be a chef to find joy in creating homemade food worth sharing. Bread machines (used in an unconventional way), homemade yogurt, and quick microwave recipes are my specialty.