Baked Tortilla Bowls in a Muffin Pan (No Frying!)

Sneak Preview: Make six crispy tortilla bowls from flour tortillas using an upside-down muffin pan and your oven. They’re ready to fill with taco salad or Tex-Mex favorites in about 25 minutes—no frying required.

Baked tortilla bowls holding rice, a meat mixture, tomatoes and avocado slicesPin

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I love ordering a taco salad served in a crisp tortilla bowl, but I have no desire to fry tortillas in a pan of hot oil at home. It’s messy, and I’m left wondering what to do with the used oil.

Turning a muffin pan upside down solves the problem. The tortillas bake into golden, crunchy bowls that make taco salad—or last night’s Tex-Mex leftovers—feel considerably more interesting.

  • Readers Say…

    Another great use of these bowls is to sprinkle a little bit of cinnamon and sugar on them before baking and use them as ice cream bowls!!!”CHRISTA

Ingredients & Substitutions

FLOUR TORTILLAS: Use 6-inch flour tortillas for standard bowls. Whole wheat tortillas work too, but they may be slightly less crisp. For larger bowls, use burrito-size tortillas and a jumbo muffin tin.

OLIVE OIL SPRAY: Use spray or brush with regular olive oil. Avocado oil or any neutral oil also works. Oil helps the tortillas brown and crisp evenly.

OPTIONAL SEASONINGS: Add flavor by sprinkling tortillas with taco seasoning, smoked paprika, or cinnamon-sugar (for dessert bowls).


Baked tortilla bowlsPin
Yield: 6 bowls

Baked Tortilla Bowls in a Muffin Pan (No Frying!)

Flour tortillas shaped over an upside-down muffin pan and baked until golden and crisp. Fill with taco salad or your favorite Tex-Mex ingredients.
5 from 3 votes
PRINT RECIPE PIN RECIPE
Prep time: 15 minutes
Cook time: 10 minutes
Total time: 25 minutes

Ingredients
 

  • 6 6-inch flour tortillas
  • Spray olive oil

Instructions

  • Preheat the oven: Set oven to 425°F (220°C) and turn a standard muffin tin upside down to use for shaping the tortillas.
  • Warm the tortillas: Soften 6 flour tortillas by wrapping them in foil and placing them into the oven until warm and pliable.
    Alternately, wrap tortillas in a towel and microwave until warm and pliable. Start with about 20 seconds on HIGH and add time as necessary.
  • Olive oil spray, as needed: Lightly coat both sides with olive oil or your preferred spray.
  • Prick the tortillas: Use a fork to prick the center of each tortilla several times to prevent large air bubbles.
  • Shape on muffin tin: Drape tortillas between the upside-down cups and press the center down gently to create a flat bottom for the shell.
  • Bake at 425°F: Bake for 8–10 minutes until golden and crisp all over with no soft spots.
  • Cool and fill: Let cool slightly before adding your favorite taco or salad toppings.

Notes

Corn tortillas: Flour tortillas are recommended for this method. Corn tortillas are more likely to crack when shaped between the muffin cups.
Storage: These bowls are best served the day they’re baked. Cool completely before storing in an airtight container at room temperature. If they soften, reheat them briefly in a 350°F oven until crisp.

Nutrition

Serving: 1 | Calories: 110kcal | Carbohydrates: 16g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 207mg | Potassium: 46mg | Fiber: 1g | Sugar: 1g | Calcium: 32mg | Iron: 1mg

All images and text ©️ Paula Rhodes for SaladinaJar.com

Final Thoughts

I may never be enthusiastic about frying tortillas, but this is one occasion when a muffin pan earns its cabinet space. These crunchy bowls make taco salad feel like a treat and give leftover meat, beans, rice, and lettuce a much more interesting second appearance.

— Paula, Home Economist
Homemade Food Worth Sharing

Need help troubleshooting?
Email me: Paula at saladinajar.com — photos help!

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5 from 3 votes (3 ratings without comment)

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26 Comments

  1. Thx Paula
    I love to read about clever ways to prepare food.
    The photos and explanations are great for guiding one though the process. K of PA

    1. Thanks for your encouraging words, Kay. Have a great day!

  2. Valerie Crumbaker says:

    Can I make these the day before ?

  3. That’s GrEaT! We fix Mexican food dishes especially when our son visits. He asked me one time why I fixed taco salad with “no taco bowl” . . . NoW I can fix that! Thanks!!

  4. Kami Pope says:

    This is so cool Paula! I am gonna try to make these fiesta bowls this weekend.

    1. Hi Kami, Great to hear from you. Congrats on the new job and move for the two of you. Hope you enjoy the fiesta bowls. They’re so easy.

  5. The recipes look amazing.

  6. Another great use of these bowls are to sprinkle a little bit of cinamon and sugar on them before baking and use them as ice cream bowls!!!

    1. Oh Christa, I love that idea. Who needs ice cream? I could eat the shell by itself with cinnamon and sugar on it.

  7. Thanks for asking. You are welcome to use the photo with a link back. paula

    1. Thanks a lot. I’ll let you know when the article is published.

  8. Lauren (Healthy Delicious) says:

    I just stumbled upon your blog and I love it! These tortilla bowls are brilliant, as are the rest of your posts. You’re so creative! Added you to my google reader. 🙂

  9. this is such a creative idea for a bowl! perfect for taco salad! I will most definitely try this! Let you know how it goes!

  10. I like the idea of selecting a theme. I love Mexican food. The Texas Fiesta bowl looks delicious. I can’t wait to try it.

  11. Beautiful colors in your Fiesta bowls! The bowls look easy-will have to try making them. Thanks for the tip!

  12. This looks delicious! And not gonna lie…I love it even more because it’s got Texas in the name! 😉

  13. 23 versions of Fiesta Bowls? I’m there! 🙂 What a great idea (themes). And I’ve never made these before – at work our deli/cafeteria has “Taco Salad Tuesday” – big salads inside a taco shell. But these look much better (and I agree, not fried is better) – looks much healthier too! Texas Fiesta Bowl Saturday (now there’s an idea). 🙂

  14. I am loving that technique with the tortilla bowls, thank you! Super post.

  15. The email worked!! Yea!! I wonder if I can get Jerry to make the bowls?? Looks great!

  16. Cute! What a great presentation. Can’t wait to try this.

  17. I love the bowls- thanks for instructions for making them!

  18. This is making me SO hungry! I wish I was having them for dinner tonight – might have to try them soon!

  19. Crispy but not fried…awesome. I love Real Simple but I’m way behind in my magazine reading, so I haven’t seen this tip yet.

  20. How interesting! Last year when we hosted the extended family, we served a baked potato bar, but this sounds even better. (lower carbs!) My mind is already spinning with fun decorating ideas for this table! Thanks! I already have your site bookmarked! Love it!

  21. I love all sorts of edible bowls and containers! Love this one with the tortillas! Sounds so delicious! Gotta try it!