Creamy mayonnaise and ketchup spiced with Cajun seasoning and a hit of molasses combine to create Cajun Dip for Sweet Potato Fries. Be sure to check out the comments for more creative ideas.
We are the “condiment family” according to my daughter-in-law. In general, we have a favorite condiment for almost every thing we eat that doesn’t come with its own sauce.
Up until now, sweet potato fries had us stumped. We tried spicy catsup, ranch dressing, cinnamon-sugar, honey, honey-dijon dressing, etc. In short, we experimented with the obvious and not-so-obvious. Nothing did it for us.
If you also eat sweet potato fries, I think you will appreciate this easy Cajun Dip! Cajun seasoning adds a kick. Molasses sweetens the mix. It’s the perfect combination.
- 1/4 cup mayonnaise (I prefer olive oil mayonnaise for fewer calories)
- 1 tablespoon ketchup
- 1 teaspoon molasses
- 1 1/2 teaspoon Cajun seasoning (adjust to suit your tastes)
- Combine all ingredients and stir until smooth.
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Nutrition Information:Yield: 4 servings Serving Size: 1
Amount Per Serving:Calories: 118 Total Fat: 12g Saturated Fat: 2g Trans Fat: 0g Unsaturated Fat: 10g Cholesterol: 7mg Sodium: 560mg Carbohydrates: 3g Fiber: 0g Sugar: 2g Protein: 0g